How do I learn?
Step 1: Attend a free Intro Talk in person or online
Step 2: Sign up and attend the four session course
Step 3: Enjoy lifetime support
The course consists of four 90 minute sessions taught over four consecutive days. It is structured so that students can integrate meditation into their daily life and practice while they are learning. This way, the practice can be refined gradually, addressing questions as they arise in real time. Think of me like your meditation personal trainer for the week. By the end of the course you will be self-sufficient, with a meditation practice you can do anywhere, anytime, for the rest of your life.
Course format
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You will receive your personalised mantra after whitnessing a short gratitude ceremony. You will be be taught how to effortlessly drop beyond thought.
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You will learn how the mantra works, how to meditate effortlessly and how to practice Vedic Meditation in a way that fits your lifestyle.
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You will learn about the physiology of stress and how daily meditation helps remove stored stress from the body. You will understand the role of thoughts in meditation, what to do when you have thoughts and why thoughts are not the enemy.
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You will learn about the long-term benefits of daily meditation, how the brain changes, and how regular practice will stabilise the state experienced during meditation into everyday life.
Course Fee
There is no fixed course fee. The Vedic Meditation tradition considers important that the value of the course be the same for all students. As the only commodity truly equal for everyone is time, the original way to pay for the teaching was to offer a week of one’s time to the teacher and work for him. This system would probably not work so well these days.
Therefore, everybody works out his or her course fee by themselves. The recommended way is to calculate one week’s income. The minimum course fee required is 350 € or CZK 8,000. If finances are the only obstacle to you learning, please contact me so that we can find a way to make it work