For Meditators
Free Group meditation
Every week you can join a free group meditation. They are a space for you to ask questions about your practice, exchange tips and tricks about when and where to mediate, connect to other mediators and recharge your batteries through meditating together.
The peace we soak in during meditation is amplified by the number of people meditating. The experience of meditating as part of a larger group can also help deepen our practice at home. Meditating with the support of a group is also a powerful way to restart or revitalise your practice if you have skipped it or have been inconsistent for some time.
If you are unable join a group meditation but you have any doubts or questions regarding your practice, please feel free to reach out to me. I give a life-time guarantee to anyone whom I teach to meditate.
Free refresher session
After having learned Vedic Meditation, you may retake the four day course as often as you like - free of charge. This is not only true for my courses but for any course taught by any teacher of Vedic Meditation. Ask me or check here to find one of my colleagues around the globe. If you were taught by one of them - welcome to my course or group meditation.
Extended practice
You can deepen your practice by adding a sequence of gentle yoga positions, breathing exercises and deep rest after meditation. The whole sequence takes a bit under an hour and can be learned in one meeting. It provides great stability in every day life.
consultations
Whether you want to explore a specific topic in depth or have a very personal question for which you feel group meditation is not the right place - or any other thing you would like to talk to me about more extensively and in private - you can book a private consultation with me.